I took freezing cold showers for an entire week.

I took freezing cold showers for an entire week.

This is the first time I have filmed a week-long vlog and also my first time trying cold showers for an entire week. I posted on Instagram that I wanted to do this cold water challenge after our water heater broke and a lot of you joined in for it, which was so exciting and so encouraging! There is a lot of research suggesting that cold showers ...

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